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Nutrition

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Honey Vs Other Spreads

Capilano Honey -
0g fat per 20g serve
Chocolate Spread -
6.1g fat per 20g serve

Not only is Capilano Honey 100% natural, but it contains 0% fat and 283kJ of energy compared with energy and fat levels of other products. Excess kilojoules can turn to fat, so make the smart choice when it comes to your health. Capilano Honey has no added preservatives, colours or flavourings, in fact the only ingredient is 100% Pure Australian Honey which makes it a naturally great way to start the day!

Capilano Honey 283kJ, 0g fat per 20g serve
Chocolate Spread 442kJ, 6.1g fat per 20g serve
Peanut Butter 524kJ, 10.7g fat per 20g serve
Cheese Spread 274kJ, 6.3g fat per 20g serve
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